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Event Series:
Shape Up NYC: Yoga
Shape Up NYC: Yoga
November 28 @ 6:00 PM - 7:00 PM
The Walt Whitman Library Presents Shape Up NYC: Yoga
Connect with yourself in this Yoga class, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced.
The library will provide yoga mats for the program. Bring your own if you wish.
This class is first come, first served, but please be sure to register for class via the library’s website for updates and cancellations.
