Diet Starts Monday

It’s also around this time we start rethinking some of the food and drink choices we made over the holiday season, am I right? We are right there with you (hello 24 days of Christmas cookies at Peck’s). Below is a roundup of healthy eating and fitness deals on Myrtle Avenue to help you shed those holiday pounds and stick with your New Year’s resolutions.

VITALITY HEALTH AND WELLNESS BAR
475B Myrtle Avenue (btwn Washington and Hall)

Vitality will be running a 15-day detox program where you can save up to 25% on their cleanse package. What a great way to save on getting your system reset! Stop by the store for more information.

New Year, New You

Getting fit isn’t just about getting ready for #bikiniseason. Getting fit should also be about getting strong and healthy so that you can live your best life in 2019 and for years to come.

SACRED BROOKLYN
334 Myrtle Avenue (btwn Washington Pk and Carlton)

If you are really up for a challenge that will invigorate your new year, consider signing up for Sacred‘s 30 Day Challenge. The 30-day package includes a class each day and then when you’ve successfully completed the challenge, receive another 30 days FREE! Free yoga? Pretty sure that was on our Christmas List!

MOVE WITH GRACE
431 Myrtle Avenue (btwn Clinton and Waverly)

Perhaps 30 days is too much too soon and easing into a new routine suits better. Slow and steady wins the race right? Over at Move with Grace they’ve got an intro package that will help transition you into yoga practice: 2-weeks of UNLIMITED YOGA for $45.

CKO KICKBOXING
525 Myrtle Avenue (btwn Grand and Steuben)

Maybe you want to take it up a level and get real kicky/punchy?  Thank goodness CKO Kickboxing has opened a new, closer location on Myrtle…perfect timing!

They have great intro deals on memberships and packages:

• 10 class for $250 – a good price to get introduced to kickboxing, or to gift someone looking for a new way to work on their fitness.
• Month to Month membership for $129/month; no contract and no enrollment fees.
• Annual membership for $99/month, includes a free pair of Everlast Pro Style gloves; no contract and no enrollment fees.

Brooklyn Brazilian Jiu-Jitsu
412 Myrtle Avenue (btwn Vanderbilt and Clinton)

Brooklyn Brazilian Jiu-Jitsu caters to all ages and skill levels. From kids to adults, they have a way for the whole family to stay active through the discipline of jiu-jitsu.

They offer an intro deal at $19.99 for 3 class and a FREE uniform!

No matter what you do, we wish you a safe and healthy 2019 and just remember, you’re doing amazing, sweetie!